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THere are four accepted brain wave electronic cycles in the brain. Delta, 0-4 cycles first , then Theta. 4-7 cycles , second, third is ALPHA is 8-13 cycles and then Beta, 13-40 cycles. Each pulse cycle has it's advantages and disadvantages. Without Delta, we would not be able to sleep deeply and would have insomnia. HIGH BETA has many problems which is discussed below. ALPHA, we should all be very diligent in the process of accessing , changing, finding out about our alpha levels, and then making sure we change the level to have the maximum amount of alpha automatic responses possible for each individual. This EEG . Biofeedback training, Alpha training is one of the most valuable scient...