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| 14 Secrets to Stress-Free Living |
| Published on: Mar 16, 2010 by Annie Lawler
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| Last updated on: Mar 16, 2010 |
| Keywords: breathing & relaxation, calm, confidence, confident, emotional wellbeing, nutrition & exercise, personal organisation, positive attitude, stress, stress management, stress relief, wellbeing
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| Categories: Self-help, Personal development & Spirituality
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You're invited to attend the NEW '14 Secrets of Stress-Free Living' Live Workshop If you experience periods of feeling overwhelmed and unhappy with life, find it difficult to switch off and let go and find yourself wondering at times what you have to do to get back in control, then you mustn't miss out on this enlightening and entertaining day packed with information and techniques which empower you to rewrite the script of your life !
In this life-changing Interactive Workshop, renowned Stress Management Specialist & Soul2Soul Coach, Annie Lawler shares with you proven techniques & strategies that really work and set you on the route to a much calmer, happier & fulfilled life.
I am really looking forward to sharing with you live...
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| How to Stop Acting and Take Action! |
| Published on: Mar 15, 2010 by Linda McPharlin
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| Last updated on: Mar 15, 2010 |
| Keywords: action, confidence, doubt, failure, fear, judgment, power in we
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| Categories: Self-help, Personal development & Spirituality
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When I read Alma Devi's Journal this morning called One Day at a Time, I knew what I wanted to write about today. In her journal she talks about doubt and fear and gives such an excellent insight on what those culprits look like and how they seemingly keep us safe. This was so easy to relate to for me as I am certain it will be for all who read it. After all, we have all known these 'safety mechanisms' for a long time. They are part of the human existence.
In fact doubt and fear are not only something we share with each other, but they are seemingly caused by each other. No, I am not blaming my doubts and fears on you. Would I do that? Please trust me for a moment and stay with me...
What I am saying is that my doubts and fears are b...
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| Chest Pain, Comfort Zones and an Angry Man Wielding a Machete |
| Published on: Mar 15, 2010 by Adam Shaw
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| Last updated on: Mar 15, 2010 |
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| Categories: Eco & Environment, Health, Lifestyle & Living, News, Current affairs & Documentary, Self-help, Personal development & Spirituality, Travel & Transport, Work, Business & Livelihood
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Have you ever ended up in a situation that you could not explain?
I once stayed in a village with a Thai hill-tribe. A random trip had led us to a most unfamiliar place. We had been given three letters by a waiter in Bangkok's Koh San Road and told to visit his family in the hills of Chiang Mai, in North Thailand. It was certainly a high-risk strategy.
One letter was for the taxi driver, one for the first person that we met in the village and the third was for the man's brother. We had no idea what any of the letters said. Indeed, they could have said anything and we were none the wiser. The sensible thing would have been to get them translated but sensible was not on our agenda back then.
On our trip to the tribe our taxi driver a...
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| One day at a time |
| Published on: Mar 14, 2010 by Alma Devi
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| Last updated on: Mar 14, 2010 |
| Keywords: who am I, without my memory, without my practices?
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| Categories: Self-help, Personal development & Spirituality
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Today is Sunday, this I know only because the calendar in the kitchen says so. This is my first journal and I am nervous and want to make sense of what I need to say. So Alma, ask yourself again what do you do now?.
What good is personal growth, when I forget what to do and when to do it? And as for going to sleep - what is that? After 30 years of meditation and self development, I am as un sure again as when I began my journey, maybe moreso. And seemingly without the benefits of living with calm, peace, happiness, direction, and purpose.
Instead, I now have extra baggage, I recognise it as doubt or rather self doubt, this is a very small, yet powerful energy that has moved into my house, unpacked it's bags and has made itself ...
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| changing website name and doing editing can be very illuminating.. |
| Published on: Mar 08, 2010 by Keith Volkmann
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| Last updated on: Mar 08, 2010 |
| Keywords: brain, communication, organic
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| Categories: Self-help, Personal development & Spirituality
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My new website :
www.soalsource.com is now
www.nuorganicsnow.com
www.soalsource.org and .net... are working but org has to do with the organic brain issues and net deals with the organics of growing , using , recipes of all organically grown items.
This talks about exactly what it states in the website name.. where as soalsource .. you had to read to see it was about organics.
My journal entry today is about communication. Whether we are speaking to a group or our spouse ... our communication skills can be very beneficial. There are several books but one I refer to in my groups is written by John Gottman along with other authors. A past professor at U of Illinois Urbana.. this author shows and expresses along with activiti...
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| One CopperStrings ID! |
| So much fun. |
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| Use it to share your pods, music, videos, journals or even to wiki your wisdom. |
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| Build your online portfolio and partner with some of the finest people we know. |
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| It's a place for the priceless, the spontaneous and the simply wonderful... and we aren't going ahead without you! |
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| A Scot born in Hong Kong; lived in Asia for 35 ... |
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